Excellent components - the delivery method is lacking
The combination of ingredients definitely works wonder to help with sleep issues. I do feel that the "balm" format is a not the best way to receive this goodness - it seems very easy to swipe a large amount to use & work through it too quickly. Also, while a little dab will definitely do it from an "inhale/absorb" perspective it feels like you hardly have enough warmed on the hands to then rub into locations are the directions say. In the middle of the night, this requires too much "fully awake engagement" to be useful for getting back to sleep.